The Anti-Aging and Longevity Institute Blog, Hormone replacement for men and women. Staying healthy with both traditional and alternative medicine.Travel and current affairs and everything else that affects you day to day.
Showing posts with label Vitamin D. Show all posts
Showing posts with label Vitamin D. Show all posts
Monday, June 29, 2020
Why you can't get enough Vitamin D from the sun
Here is a video about Vitamin D and why you need it
Also known as the sunshine vitamin, you cannot get enough from sunshine alone!
https://youtu.be/PANxger2_nM
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