Wednesday, September 2, 2026

New Peri+ Menopause Cafe!

 ☕️  I’d love to invite you to something new! For anyone who is interested including those already on HRT

🌸 Peri + Menopause Café is coming! 🌸

What if we had a place to talk openly about perimenopause and menopause—without embarrassment, judgment, or feeling like we’re the only ones going through it?

That’s exactly why I’m starting the Peri + Menopause Café. ☕️💜

This will be a relaxed, virtual gathering where women can:
✨ Ask questions
✨ Share experiences
✨ Learn what’s normal—and what isn’t
✨ Talk about symptoms, hormones, sleep, sex, mood, weight, brain fog and more
✨ Connect with other women going through this stage of life

No lectures. No pressure. Just an honest conversation with women who understand.

And yes, I’ll be there as a physician—but this is a conversation, not a medical appointment.

If you’re in perimenopause, menopause, or simply wondering what’s happening to your body, you’re invited.

☕️ Come grab your coffee (or tea!) and join us.

Registration is now open.

#Perimenopause #Menopause #MenopauseCafe #MidlifeWomen #WomensHealth #MenopauseMatters #MidlifeAdvantage #WomenSupportingWomen