The Anti-Aging and Longevity Institute Blog, Hormone replacement for men and women. Staying healthy with both traditional and alternative medicine.Travel and current affairs and everything else that affects you day to day.
Monday, June 29, 2020
Why you can't get enough Vitamin D from the sun
Here is a video about Vitamin D and why you need it
Also known as the sunshine vitamin, you cannot get enough from sunshine alone!
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