37 pound weight loss in 6 weeks. How can you beat the HCG diet?!

Here is a new testimonial I received this month. It is always gratifying when my patients take the time to say thank you but most importantly allow me to share their stories to help others. This patient lost nearly 40 pounds in 6 weeks! The HCG diet really is unbeatable. I love it because my patients get real results and keep the weight off.


"June 14, 2018

 Dear Dr. Tuakli,
I first want to thank you and your staff (Ester and Cindy) for all the encouragement and support that you provided throughout my journey on HCG. It was great to come in every week and be greeted with a cheerleading squad, even on those weeks when I did not lose as much as I would have liked.

March 6, 2018 was the beginning of a transformational change. I was 200lbs, not feeling great physically or emotionally and had just gotten to a place where I just needed something to provide a spark, a jump start.
HCG provided that spark and jumpstart that I needed.
I would definitely refer and recommend others to try it. However, it’s important that they be in a place of readiness.

I have done many diets over the years, but it wasn’t until this moment that all things clicked. As of the date of this letter I have lost 37 lbs and I feel amazing. It is a lifestyle change, it’s not an overnight fad, and you must do the work.
I would not change anything, and would do it again. Thank you for everything.

Sincerely N.R"

Doctors commit suicide too!

Doctors have the highest suicide rate.

Patients may be surprised to realize that doctors get depressed and commit suicide. But what may be even more surprising is the fact that doctors have the highest rate of suicide in the country. Physicians in America have the highest rate of any profession: twice the number of suicides as the general population. 

According to Medscape: physicians have at least one completed suicide daily despite the fact that they are surrounded by other medical professions. 

A doctor at the CDC recently killed himself by drowning. This illuminates the fact  that if you don’t  seek out the signs or ask, depression can be masked.  

If you suspect someone maybe suicidal you must act.

 54% of people who commit suicide have no known prior mental health condition. 

The commonest method is with firearms, followed by hanging or strangulation. Montana has the highest incidence of suicide and Washington DC the lowest, in the United States.

I had planned to write this blog a couple of months ago when I read about a doctor and a  final year medical student, at the same hospital in New York, committing suicide in the same week. 

I didn’t get around to it because I was extremely busy and getting ready for my safari to South Africa.

But, in less than the 2 weeks that I was gone: two well known celebrities hung themselves. It is becoming an urgent issue: according to the CDC the rates are definitely increasing, having risen 25% since 1999.

Whenever someone kills themselves I always think about what a waste of a life it is, and I often wonder if they are aware of the pain and suffering they bring to their loved ones and friends. 

The people left behind feel like failures, they feel helpless and empty, soul searching for what they could have done differently.

Doctors, clearly, must do a better job of suicide prevention both for our patients and ourselves. Doctors are taught the symptoms of depression which should give them an advantage yet they too succumb to suicide. How much more people who don't understand what they maybe going through. It is up to us to assure them that the cloud will lift, even if it doesn't feel like it.

Please look at the suicide prevention website or call the national suicide prevention lifeline for more information and educate yourself.

In a nutshell: if you are depressed seek assistance from your doctor immediately. If you are on anti-depressant medication follow up with your doctor regularly even if you think nothing has changed. 

Learn the signs of depression and if your friends, family or co-workers exhibit them, encourage them to get help. Do not be afraid to ask people you care about, you will not give them an idea too commit suicide if they haven't already considered it.

Depression is like any other medical condition and there should not be a stigma attached to it. By understanding the condition and removing the stigma, people will be more willing to share how they are feeling with others.

Dr. Anne Schuchat, principal deputy director of the CDC said there are simple steps anyone can take to help someone at risk. "Beginning a conversation, helping keep them safe, helping them connect and then follow up with them," she said. "We don't think every single suicide can be prevented, but many are preventable."

How to get help: In the US, call the National Suicide Prevention Lifeline at 1-800-273-8255. The International Association for Suicide Prevention and Befrienders Worldwide also provide contact information for crisis centers around the world.

Together we can all save lives!